Scheduling Changes

For my sake, I’m putting down my schedule in a place where I can refer back to it. Here goes:

Lifestyle Diet changes:
+ protein
soda
– fast food
+ more USMC Boot Camp Advise for Girls & Jane Warrior
– extra cheese <– I just can’t believe that I really typed that.
+ breakfast (should’ve done that ages ago)
– spending money on crap I’m not going to use once I’m gone
+ getting rid of the crap I currently have and don’t need :]
+ quality time with family and Adam ❤
– thinking about how much I’ll miss them
– watching Dexter until 0200. SERIOUSLY???
+ 0900 small snack
– coffee <– I felt withdrawal symptoms just typing that.
+ medium lunch
+ 1500 small snack

—-

Running will be 1 mile until I hit 7 minute miles. Once that happens, then I’ll add .5 miles until I reach 2 miles at 14 minutes, and so on until 3 at 21 are my average. :] 3 times a week.

Monday
0500 – Run
2200 – Medicine ball 200/upper body band/push-ups/crunches

Tuesday
0500 – Medicine ball 200
2200 – Medicine ball 200/55cm ball/push-ups/crunches

Wednesday
0500 – Run
2200 – Medicine ball 200/upper body band/push-ups/crunches

Thursday
0500 – Medicine ball 200
2200 – Medicine ball 200/55cm ball/push-ups/crunches

Friday
0500 – Run
2200 – Medicine ball 200/upper body band/push-ups/crunches

Saturday
0500 – Medicine ball 200
2200 – Medicine ball 200/55cm ball/push-ups/crunches

Sunday
0500 – Medicine ball 200
2200 – Medicine ball/upper body band/push-ups/crunches

Starts tomorrow.

…yay.

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