I slowly pushed my walker down the sidewalk, each step a careful consideration. My walker was helpful in more ways than I know how to describe. My hips were still incredibly weak and bumped against the sides of the walker with each step; something that had initially irritated me, but I had come to appreciate. […]
Just a quick video for Julie.
I push and pull on my pedals quickly, but still rarely push past 81rpm. Slow. I shake my head slightly, avoiding wasting breath on a sigh. My goal is >90rpm. But that’s okay. Steven said it will come. Don’t focus on cadence just yet. I’m still learning to ride my upright trike. My speed on […]
I didn’t record any videos today because I’m feeling sick and slept most of the day. So you get yesterday’s videos. Melly saying happy birthday to my mother yesterday, during the drive to the restaurant: There’s a Matchbox 20 song for this: And a couple of videos I found from 2014, 6-8 months post-stroke. During […]
I sigh as my right hip buckles to the left, causing me to tip too far to the right. My right arm flaps for a moment, contrasting my left arm which remains steady as I reach it behind my left buttock to brace for the fall. My left leg shoots too far to the side […]
I’m too excited to not write a quick post about this. I just played a 12 chord progression on my classical guitar for the first time in 2 years, 2 months and 1 day. That’s 1,401 days since I last played a recognizable chord. My first college major was music performance in classical guitar. I […]
So, I’m going through a pile of cards, papers, and notebooks accumulated during my stay at inpatient and during my time in the Challenge program at TIRR. I came across the very first thing I wrote after the stroke. Pics are below. Made me smile. I’ve come so far. Sometimes I forget. I don’t want […]
The above is an image from a series of MRIs that were taken within days of the stroke. The dark grey area is the area that was affected by oxygen loss during the stroke. That area is now dormant or idling. Someone asked me to talk about the physical changes in my brain, so I’m […]
I’ve debated about posting a video taken just after the stroke, but here goes. *deep breath* First, a few pictures taken 22 days before the stroke: 20 days after the stroke: 2 years and 10 days after the stroke: It’s been interesting.
45 minutes on my road bike today. On my stationary trainer, of course. Still. As far as cardio goes, I’m definitely better now than I was before the stroke. Now that I know I can get on and off my trainer, I’ll be cycling a daily basis. It’ll improve my cardio, balance and core strength. […]